During the first class of the first ever beginner’s series we “Awakened Our Ten Bodies” ~ which included the Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body, and Radiant Body. Did anyone know we had that many bodies to work with?!… What a workout! We ended with Frog Poses that everyone just loved! ~
About our meditation for the evening.. the chant of Ek Ong Kaar(uh), Saa-Taa-Naa-Maa(uh), Siree Wha(uh) Hay Guroo. Translated, it means “There is One Creator who has created this Creation. Truth is His name. Ecstatic beyond words is his wisdom and guidance.” This mantra initiates the kundalini, initiating the relationship between our soul and the Universal Soul.
At the end of the meditation and our closing Long Time Sun Song, I felt the drops of the impending rain that was closing in all day. It was as if the Infinite Consciousness was listening and allowing our first class to convene without interruption before the downpour. Wahe Guru! What a blessing!